Weigh In record (no journal entry) for 19 February 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1433 kcal
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Fat: 68.11g | Prot: 74.52g | Carbs: 132.52g.
Breakfast: Домик в деревне Молоко Отборное 3,7%, Nesquik Подушечки Choco-Crush, Fitness Подушечки . Lunch: ВкусВилл Мини Пита, Своя Рыбка Форель Холодного Копчения Ломтики, Гречка Отварная. Dinner: Окей Салат Рыбный. Snacks/Other: Eco Botanica Вафли. more...
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Losing 0.3 kg a Week
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