Weigh In record (no journal entry) for 19 February 2020
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88.6 kg
Lost so far: 14 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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556 kcal
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Fat: 14.60g | Prot: 46.02g | Carbs: 67.19g.
Breakfast: Kaneel, Granny Smith Appels, Lifeplus Daily Biobasics. Lunch: A. Vogel Herbamare, Carpaccio, Tomaten, Komkommer (met Schil). Dinner: All Seasons Gemengde Sla, Komkommer (met Schil), Tomaten, Kabeljauw. more...
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Losing 3.5 kg a Week
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diana1603!'s Weight History
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