Weigh In record (no journal entry) for 19 February 2020
|
47.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1273 kcal
|
Fat: 32.92g | Prot: 43.98g | Carbs: 206.00g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Zuppa di Lenticchie. Dinner: Pane Comune, Findus Bastoncini di Merluzzo, Orogel Tortino di Verdure . Snacks/Other: Pane Comune, Mandarino, Pere, Mela. more...
|
Losing 0.2 kg a Week
|
|
Marizaff7's Weight History
|