Weigh In record (no journal entry) for 19 February 2020
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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797 kcal
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Fat: 35.17g | Prot: 62.38g | Carbs: 76.09g.
Breakfast: Молодец Хлебцы Молодцы Лайт, Сахарный Песок, Мойва Жареная, Савос Голубцы Ленивые . Dinner: Свиной Фарш, Рот Фронт Вафельная Конфета Коровка, Помело. more...
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Losing 4.2 kg a Week
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tivikova1981's Weight History
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