Weigh In record (no journal entry) for 19 February 2020
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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768 kcal
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Fat: 23.26g | Prot: 90.40g | Carbs: 26.38g.
Breakfast: Приготовленный Яичный Белок. Lunch: Protein Rex Протеиновый Батончик Малина-Йогурт. Dinner: ВкусВилл Каша Льняная. Snacks/Other: Кофе, Кофе с Молоком, Кофе, Кофе с Молоком, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...
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Losing 3.2 kg a Week
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MarikaTereshchenko's Weight History
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