Weigh In record (no journal entry) for 19 February 2020
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62.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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960 kcal
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Fat: 35.98g | Prot: 58.02g | Carbs: 98.32g.
Breakfast: Delisse Lait Fermenté, Sarrasin. Lunch: Delisse Fromage Blanc 0%, Milka Mmmax Cacahuètes & Caramel, Manchego, Café Royal Café au Lait , Soupe de Légumes, Saint Eloi Haricots Rouges. Dinner: Oeuf à la Coque, Omelette, Manchego, Carrefour Haricots Rouges, Soupe de Légumes. more...
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1799 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ksenia!!!'s Weight History
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