karenmagerrima's Journal, 19 Feb 20

🎉
63.1 kg Lost so far: 9.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1047 kcal Fat: 44.08g | Prot: 25.18g | Carbs: 137.81g.   Breakfast: Schar Crackers, Dolce Gusto Café Lungo. Lunch: Pif Paf Jardineira Primavera, Mini-Milho, Hemmer Cebolinha Cristal em Conserva, Taeq Uva Passa Escura sem Semente, Maçã, Cenouras, Conad Azeite Oliva Extra Vergine, Maionese, San Carlo Batata Rústica, San Carlo Batata Frita Light. Dinner: Liv Up Empanada de Berinjela , Rúcula, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
Losing 0.7 kg a Week

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karenmagerrima's Weight History


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