Weigh In record (no journal entry) for 19 February 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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493 kcal
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Fat: 17.25g | Prot: 45.72g | Carbs: 36.23g.
Breakfast: Свежие Макаронные Изделия (Вареные), Оладьи из Куриной Печени. more...
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Losing 1.1 kg a Week
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otvertka39's Weight History
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