Weigh In record (no journal entry) for 19 February 2020
|
69 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1772 kcal
|
Fat: 56.89g | Prot: 158.97g | Carbs: 75.34g.
Breakfast: Turkey Star Turkey Star. Lunch: Тунец Мой, Сыр La Vache, Санта Бремор Крабовые Палочки Охлаждённые. Dinner: Суп из Морепродуктов, Запеченные или Жареные Креветки, Сибас, Вино Красное Сухое. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie.31's Weight History
|