Weigh In record (no journal entry) for 19 February 2020
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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976 kcal
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Fat: 45.27g | Prot: 94.51g | Carbs: 46.53g.
Breakfast: Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Nordic Хлебцы Пшеничные , Злагода Брынза 30% Жира, Помидоры Черри. Dinner: Говяжий Бульон, Говядина Постная. more...
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Losing 2.1 kg a Week
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isida.86's Weight History
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