Weigh In record (no journal entry) for 19 February 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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842 kcal
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Fat: 47.52g | Prot: 53.55g | Carbs: 50.95g.
Breakfast: ВкусВилл Салат Барокко, Омлет с Брокколи. Lunch: Печень Куриная в Сметане, Гречка Отварная. Snacks/Other: 7 Days Пирожное Бисквитное с Кремом "Какао", Добрый Сок Томатный. more...
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Losing 5.6 kg a Week
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A.karmishina's Weight History
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