Weigh In record (no journal entry) for 19 February 2020
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1837 kcal
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Fat: 82.33g | Prot: 135.66g | Carbs: 132.70g.
Breakfast: Apples , Myprotein Арахисовая Паста, Extra Virgin Olive Oil, Своя Лінія Кукурузная Мука, Сто Пудов Мука Льняная, Egg. Lunch: Potato, Добра Міра Горох Колотый. Dinner: Пані Курчак Гомілка Куряча. Snacks/Other: Сильпо Мандарин, Waitrose Фисташки, Nakd Apple Danish. more...
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Gaining 1.4 kg a Week
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Svitlana77777's Weight History
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