Elly1108's Journal, 19 Feb 20

😢anscheinend wandeln sich Tortellini direkt in Kilos um
71 kg Lost so far: 2.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1160 kcal Fat: 57.35g | Prot: 73.64g | Carbs: 94.34g.   Breakfast: Kaffee mit Milch. Lunch: Radieschen, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Avocado, Chef Select Mini-Frikadellen Light, Vitakrone Bulgur Salat Bohnen & Oliven. Dinner: Zitrone, Aldi Sommer Blüten Honig, Zwiebeln, Dulano Gourmet Katenschinken Light, Rosenkohl, Gut & Günstig Norwegische Lachsfilets (125g), Edeka Natives Olivenöl Extra. Snacks/Other: Ananas, Braeburn Äpfeln, Mangos, Lidl Heidelbeeren. more...
212 kcal Exercise: Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
Gaining 3.5 kg a Week

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Elly1108's Weight History


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