Weigh In record (no journal entry) for 19 February 2020
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93.8 kg
Lost so far: 5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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967 kcal
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Fat: 52.84g | Prot: 64.99g | Carbs: 54.33g.
Breakfast: Grünländer Leicht, Aldi Eiweißbrot (35g). Lunch: Grünländer Leicht, Aldi Eiweißbrot (35g), Sölde Land Salami, Aldi Putenbrustaufschnitt. Dinner: Wirsing-Rahm-Topf, Wolf Original Nürnberger Rostbratwürste. more...
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Losing 0.4 kg a Week
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maximilian-fixl's Weight History
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