Weigh In record (no journal entry) for 19 February 2020
|
74.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
661 kcal
|
Fat: 132.22g | Prot: 27.42g | Carbs: 43.91g.
Breakfast: Hirz Joghurt Waldbeeren. Lunch: Ratatouille. Dinner: Migros Cherrytomaten, Belfina Classic Pflanzenöl Zum Braten Bratfett, Bruno's Best Brunos Salatsauce Italienisch, Grüner Blattsalat, Sellerie, Radieschen, Ei, Schwarze Oliven, Champignons, Rote Paprika, Kartoffeln, Zucchini. Snacks/Other: Don Pollo Trutenbrust Hauchdünn, Gewürzgurken. more...
|
|
2043 kcal
|
Exercise:
Indoor Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_007's Weight History
|