Weigh In record (no journal entry) for 19 February 2020
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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493 kcal
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Fat: 14.94g | Prot: 7.55g | Carbs: 79.61g.
Breakfast: Чай с Сахаром. Lunch: Мёд, Ого Мюсли Запечённые с Бананом. more...
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Losing 2.1 kg a Week
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Viki0306's Weight History
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