Weigh In record (no journal entry) for 19 February 2020
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1039 kcal
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Fat: 47.62g | Prot: 66.57g | Carbs: 91.07g.
Breakfast: Gerber Пюре Яблоко Персик, President Нежный Крем Сырковый. Dinner: Сырники, Запеченные или Жареные Креветки, Авокадо. Snacks/Other: Грейпфрут, Сильпо Пицца Американа . more...
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Losing 0.5 kg a Week
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Юлана_Лана's Weight History
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