Weigh In record (no journal entry) for 19 February 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1568 kcal
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Fat: 61.55g | Prot: 44.64g | Carbs: 218.44g.
Breakfast: Окей Пампушки с Чесноком, Овсяная Каша на Воде, Мёд. Lunch: Сахар, Му-Му Салат из Огурца с Яйцом, Майонез, Гречка Отварная. Dinner: Две Палочки Ролл Горячий Краб, Роллы Филадельфия. more...
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Gaining 0.7 kg a Week
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skasska51's Weight History
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