Weigh In record (no journal entry) for 19 February 2020
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1568 kcal
|
Fat: 61.55g | Prot: 44.64g | Carbs: 218.44g.
Breakfast: Окей Пампушки с Чесноком, Овсяная Каша на Воде, Мёд. Lunch: Сахар, Му-Му Салат из Огурца с Яйцом, Майонез, Гречка Отварная. Dinner: Две Палочки Ролл Горячий Краб, Роллы Филадельфия. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|