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-2.6 за 8 дней
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134.4 kg
Lost so far: 35.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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706 kcal
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Fat: 22.46g | Prot: 45.12g | Carbs: 78.65g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Макароны с Фаршем. Snacks/Other: Куриная Запеканка, Кефир 1%, Яблоко Зеленое. more...
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Losing 1.8 kg a Week
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artarik030's Weight History
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