Weigh In record (no journal entry) for 19 February 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1446 kcal
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Fat: 55.60g | Prot: 71.31g | Carbs: 162.90g.
Breakfast: St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi, Pain aux Céréales. Lunch: Filet Mignon de Porc, Carottes, Carrefour Champignons de Paris, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites). Dinner: Oranges, Sojasun Yaourt Vanille, Baguette, Carrefour Piperade Basquaise, Ventrèche. Snacks/Other: Biscuits Sablés, Lipton Thé Caramel, Poulain Chocolat Noir Extra. more...
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1882 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Blandine64's Weight History
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