Weigh In record (no journal entry) for 19 February 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1193 kcal
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Fat: 59.71g | Prot: 41.64g | Carbs: 130.63g.
Breakfast: Gullon Вафли без Сахара, Кофе, Гуакамоле, Хлеб Черный, Сельдерей, Копченов Говядина по-Мусульмански, Жареное Яйцо. Lunch: Макдоналдс Нагетсы , Гречка Отварная. Dinner: Победа Горький Шоколад , Кофе, Молочный Коктейль. Snacks/Other: Яблоко Зеленое, Кофе. more...
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Losing 0.7 kg a Week
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ustinovaoljka's Weight History
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