Weigh In record (no journal entry) for 19 February 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1579 kcal
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Fat: 142.14g | Prot: 76.29g | Carbs: 5.26g.
Breakfast: PnP Fresh Cream, Coconut Oil. Lunch: Droewors. Dinner: Chicken Breast Meat , Lettuce, Padkos Pumpkin Seeds, Extra Virgin Olive Oil, Coconut Oil. Snacks/Other: Coconut Oil. more...
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Losing 0.2 kg a Week
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FatGirlSlim29's Weight History
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