Weigh In record (no journal entry) for 19 February 2020
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2776 kcal
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Fat: 104.98g | Prot: 132.18g | Carbs: 328.23g.
Breakfast: Картофельное Пюре, Печенье, Джаззи Конфета, Славянка Золотой Степ (19г), Сладовянка Конфета Коровка Сливочная, Optimum Nutrition Протеин 100% Whey Gold Standard, Макароны Отварные, Пава Пава Котлеты из Белого Мяса Индейки. more...
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Gaining 1.8 kg a Week
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iveeskela's Weight History
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