Weigh In record (no journal entry) for 19 February 2020
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67 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1274 kcal
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Fat: 62.81g | Prot: 62.15g | Carbs: 115.73g.
Breakfast: Кофе с Сахаром, Овсяноблин с Сыром и Помидором. Lunch: Сосиска в Тесте, Куриные Котлеты на Пару, Булгур (Вареный). Snacks/Other: Манты, Бутерброд с Яйцом и Сыром. more...
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Gaining 4.6 kg a Week
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Aijamalll's Weight History
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