Weigh In record (no journal entry) for 18 February 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2613 kcal
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Fat: 131.20g | Prot: 198.71g | Carbs: 178.35g.
Breakfast: Manzana, Zanahoria, Cebollas, Del Monte Elote Dorado en Granos, Surimi, Aguacate, Jitomate, Lechuga. Lunch: Liconsa Leche Fortificada, Yoplait Doble Cero con Fresa, D'Gari Gelatina Light. Dinner: Huevo, Dolores Atún en Agua, Cebollas, Nopales, Aguacate. Snacks/Other: Canoil Aceite Comestible Puro de Canola, Huevo, Nopales, Aguacate. more...
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Losing 1.2 kg a Week
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fingbuwer's Weight History
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