Weigh In record (no journal entry) for 19 February 2020
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60.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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788 kcal
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Fat: 22.64g | Prot: 44.76g | Carbs: 102.29g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tekwan. Dinner: Dimsum, Rempeyek, Tekwan. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Indocafe Coffeemix 3 in 1, Roma Marie Susu. more...
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Gaining 2.1 kg a Week
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yuliati o's Weight History
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