Weigh In record (no journal entry) for 19 February 2020
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51.2 kg
Lost so far: 3.2 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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501 kcal
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Fat: 21.05g | Prot: 21.07g | Carbs: 61.80g.
Breakfast: 光明 风味发酵乳. Lunch: 牛肉, 炒豆芽, 炒胡萝卜. Dinner: 炒鸡蛋, 牛肉. Snacks/Other: 梨, 番石榴. more...
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Losing 1.1 kg a Week
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33一定要瘦到92's Weight History
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