Weigh In record (no journal entry) for 18 February 2020
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59.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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604 kcal
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Fat: 29.53g | Prot: 69.37g | Carbs: 10.99g.
Breakfast: Café. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Quaker Avena Tradicional, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Quaker Avena Tradicional, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Uva, Paladini Salamin Picado Fino, Huevo. more...
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Gaining 0.3 kg a Week
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AilinSam's Weight History
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