Weigh In record (no journal entry) for 18 February 2020
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57.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1272 kcal
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Fat: 41.52g | Prot: 64.00g | Carbs: 155.83g.
Breakfast: Açúcar, Dolce Gusto Café Expresso , Casa do Biscoito Biscoito de Polvilho. Lunch: Tomates, Abóbora, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Quiabo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Amazoo Açaí + Banana, Pizza de Calabresa. more...
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1393 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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Rosilene Goulart's Weight History
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