Weigh In record (no journal entry) for 18 February 2020
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2020:
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2558 kcal
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Fat: 74.40g | Prot: 116.37g | Carbs: 344.95g.
Breakfast: Sugar, SPAR Fat Free Long Life Milk, Weet-Bix Weet-Bix. Lunch: Crosse & Blackwell Lite Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Macaroni. Dinner: Minced Beef, Broccoli , Baby Carrots , Spaghetti. Snacks/Other: Grapes (American Type, Slip Skin) , SPAR Skim Milk Long Life, Sugar, Bakers Eet-Sum-Mor Biscuit. more...
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Mario_86's Weight History
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