Weigh In record (no journal entry) for 18 February 2020
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47.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1705 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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???dasha???'s Weight History
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