Weigh In record (no journal entry) for 18 February 2020
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79.9 kg
Lost so far: 9.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1153 kcal
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Fat: 43.91g | Prot: 113.23g | Carbs: 73.72g.
Lunch: Salada Crua, Cenouras, Filé de Frango Grelhado, Ovo Cozido. Dinner: Filé de Frango Grelhado, Ovo Cozido, Cebolas, Cenouras. Snacks/Other: Canela, Banana Prata, Crioulo Manteiga com Sal , Piracanjuba Leite Semidesnatado, Marilan Biscoito Cream Cracker. more...
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Losing 1.4 kg a Week
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Andrea@2020's Weight History
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