Weigh In record (no journal entry) for 18 February 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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409 kcal
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Fat: 14.15g | Prot: 39.52g | Carbs: 33.20g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Дмитровский Молочный Завод Творог 1,8%. Lunch: Суп Куриный с Вермишелью, Огурец (с Кожурой), Болгарский Перец, Котлета Рыбная. Dinner: Сыробогатов Сыр Лёгкий 25%, Дмитровский Молочный Завод Творог 1,8%. more...
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1955 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Alyonka1012's Weight History
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