sweetart87's Journal, 03 Apr 13

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Weigh In record (no journal entry) for 03 April 2013

47.8 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:

1393 kcal

Fat: 62.73g | Prot: 36.30g | Carbs: 173.64g. Breakfast: Strawberri Granola Bites. Lunch: Sour Cream, Baked Potato (Peel Eaten), Maryland Style Crab Cakes. Dinner: Breakfast On The Go! - Breakfast Nut Blend. Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie). more...

1626 kcal

Exercise: Sitting - 4 hours, Standing - 3 hours, Sleeping - 7 hours, Driving - 50 minutes, Resting - 5 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours. more...

Losing 0.8 kg a Week

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sweetart87's Journal, 03 Apr 13

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