Weigh In record (no journal entry) for 18 February 2020
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62 kg
Lost so far: 31 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1501 kcal
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Fat: 76.87g | Prot: 70.58g | Carbs: 144.41g.
Breakfast: Залесский Фермер Сливки 10%, Магнит Банан, Блин ржаной. Lunch: Горбуша Тушеная с Овощами(Лук,Морковь), Рис Отварной. Dinner: Жар Мясо Гуляш из Свинины, Гречка Отварная. Snacks/Other: Coffeeshop Company Сырники. more...
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Losing 3.5 kg a Week
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AnnnaEvs's Weight History
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