Weigh In record (no journal entry) for 18 February 2020
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1214 kcal
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Fat: 42.04g | Prot: 29.23g | Carbs: 179.08g.
Breakfast: Craisins, Pecan Nuts , Sue Bee Honey, 365 Organic Steel Cut Oats, Decaffeinated Coffee (made From Ground), Coffee (Brewed From Grounds, Decaffeinated) , Hard-Boiled Egg . Lunch: Vigo Pepperoncini, Calavo Avocado, Great Value Pinto Beans, Baby Carrots , Quinoa (Cooked). Dinner: Hershey's Kisses Hugs. Snacks/Other: Wild Turkey Bourbon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Raisins, Bamboo Lane Crunchy Rice Rollers. more...
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Gaining 1.9 kg a Week
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bourbonblonde's Weight History
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