Weigh In record (no journal entry) for 18 February 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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651 kcal
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Fat: 18.55g | Prot: 4.42g | Carbs: 149.19g.
Breakfast: Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Kovan Kurabiye. more...
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steady weight
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