Weigh In record (no journal entry) for 18 February 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1153 kcal
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Fat: 36.65g | Prot: 71.12g | Carbs: 116.20g.
Breakfast: 西瓜, 小麦面包, 拿铁咖啡(低脂奶). Lunch: 酒酿, 炒鸡蛋(整个), 白斩鸡. Snacks/Other: 牛奶, 威士忌酒, 柚子, 地瓜干. more...
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Losing 3.5 kg a Week
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michelle.wcl0316's Weight History
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