Weigh In record (no journal entry) for 18 February 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1238 kcal
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Fat: 41.53g | Prot: 70.81g | Carbs: 163.92g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Polenguinho Polenguinho Light, Shake. Dinner: Repolho, Tomates, Pepino (com Casca), Cebolas, Azeite de Oliva, Brigadeiro. Snacks/Other: Brigadeiro. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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