Weigh In record (no journal entry) for 11 September 2010
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143.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2010:
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1812 kcal
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Fat: 84.35g | Prot: 62.78g | Carbs: 204.84g.
Breakfast: peach, Pumpernickel Bread, sausage patty, sausage patty, egg. Lunch: ranch dressing, onion, tomatoe, cabbage, Chicken Patty. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: cup of coffee, sugar, original coffee mate, activia. more...
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4590 kcal
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Exercise:
Standing - 30 minutes, Housework - 20 minutes, Sitting - 14 hours and 56 minutes, Walking (slow) - 3/kph - 14 minutes, Sleeping - 8 hours. more...
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100poundz2health's Weight History
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