Weigh In record (no journal entry) for 18 February 2020
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57.5 kg
Lost so far: 5.3 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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739 kcal
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Fat: 12.93g | Prot: 50.05g | Carbs: 56.60g.
Breakfast: Maçã. Lunch: Uvas. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Italiana. Snacks/Other: Vinho Sauvignon Blanc, Verde Campo Queijo Minas Frescal Light. more...
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Losing 0.7 kg a Week
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camilavsilveira's Weight History
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