Weigh In record (no journal entry) for 18 February 2020
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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676 kcal
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Fat: 23.99g | Prot: 47.36g | Carbs: 66.05g.
Lunch: Melancia, Suco de Acerola, Abobrinha Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Omelete ou Ovos Mexidos com Queijo. Dinner: Herbalife Shake de Banana Caramelizada, Herbalife Shake de Baunilha, Herbalife Herbal Concentrate Original, Herbalife NRG. Snacks/Other: Melitta Café sem Açúcar, Maçã, Banana Prata, Morangos. more...
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Losing 0.1 kg a Week
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Cris#Resiliente's Weight History
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