Weigh In record (no journal entry) for 18 February 2020
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
319 kcal
|
Fat: 15.40g | Prot: 15.83g | Carbs: 29.43g.
Breakfast: Café, Ovo Mexido, Batatas (sem Casca, sem Sal, Fervido). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccyaragao's Weight History
|