Weigh In record (no journal entry) for 18 February 2020
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1443 kcal
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Fat: 89.19g | Prot: 77.10g | Carbs: 91.27g.
Breakfast: Coco Seco, Açúcar, Ameixas, Arma Zen Farinha de Linhaça Marrom, Chá (Infusão), Queijo Mozzarella, Crepioca, Catchup, Estrogonofe de Frango. Lunch: Yoki Farofa Pronta, Hortifruti Salada de Grão de Bico, Estrogonofe de Frango, Brócolis. Dinner: Queijo Mozzarella, Jiló Cozido, Ovo Mexido, Estrogonofe de Frango, Club Life To Go Brócolis com Ghee e Alho. more...
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2172 kcal
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Exercise:
Hiking - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Danyelle Costa's Weight History
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