Weigh In record (no journal entry) for 18 February 2020
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1052 kcal
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Fat: 68.57g | Prot: 71.90g | Carbs: 37.98g.
Breakfast: Tulum Peyniri, Tereyağı, Haşlanmış Yumurta. Dinner: Ayva. more...
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Losing 3.5 kg a Week
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Razor138's Weight History
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