Weigh In record (no journal entry) for 18 February 2020
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1139 kcal
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Fat: 95.59g | Prot: 78.24g | Carbs: 128.35g.
Lunch: 서울우유 체다슬라이스치즈 (20g), 달걀, 매일 아몬드브리즈 오리지널, 더브레드블루 통밀빵. Dinner: 당면, 봉추찜닭 찜닭. more...
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Losing 1.2 kg a Week
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shinmee91's Weight History
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