Weigh In record (no journal entry) for 18 February 2020
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50 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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910 kcal
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Fat: 48.87g | Prot: 37.72g | Carbs: 82.60g.
Breakfast: Сметана , Огурец (с Кожурой), Красные Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Омлет или Яичница. Lunch: Метрополис Трубочки Вафельные Капучино. more...
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Gaining 0.4 kg a Week
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azatsogoeva's Weight History
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