Weigh In record (no journal entry) for 18 February 2020
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2745 kcal
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Fat: 145.52g | Prot: 83.45g | Carbs: 291.16g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, DIA Yogur Natural Desnatado. Dinner: Tomate Frito, El Almendro Turrón de Chocolate sin Azúcares Añadidos, DIA Turrón de Alicante, IFA Eliges Tortelloni de Carne, Huevo Cocido. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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