Weigh In record (no journal entry) for 18 February 2020
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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992 kcal
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Fat: 49.56g | Prot: 83.04g | Carbs: 55.60g.
Breakfast: Rei do Mate Mini Pão de Queijo , Italac Leite, Abacate. Lunch: Alface, La Violetera Azeitonas Verdes, Predilecta Milho Verde em Conserva, Brócolis Cozido, Peito de Frango. Snacks/Other: Vigor Protein Flocos. more...
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Losing 14 kg a Week
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Derodriguues's Weight History
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