Weigh In record (no journal entry) for 18 February 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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541 kcal
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Fat: 13.63g | Prot: 42.21g | Carbs: 57.40g.
Breakfast: Meine Metzgerei Mettwurst, Mager, Aldi Vollkorn Sandwich. Lunch: Aldi Bio Chia Samen, Desira Skyr Vanille. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 1.4 kg a Week
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ToniasWelt's Weight History
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